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<channel>
	<title>Barblog &#187; cycling</title>
	<atom:link href="http://www.bargo.info/barblog/tag/cycling/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bargo.info/barblog</link>
	<description>Bargo Bicycle User Group</description>
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		<item>
		<title>Liverpool to Olympic and Bicentennial Parks</title>
		<link>http://www.bargo.info/barblog/liverpool-to-olympic-park/</link>
		<comments>http://www.bargo.info/barblog/liverpool-to-olympic-park/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 05:07:22 +0000</pubDate>
		<dc:creator>BargoSal</dc:creator>
				<category><![CDATA[Up-coming BARBUG Rides]]></category>
		<category><![CDATA[barbug]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[olympic park]]></category>

		<guid isPermaLink="false">http://www.bargo.info/barblog/?p=1116</guid>
		<description><![CDATA[Sunday 15th August Ride Leader: Phil Rylatt Meet: 9:00am Dist: 55km Easy/Medium ride mostly on flat,off road bike paths or quiet back streets. There is a shorter ride option starting at Guildford Station ( 35km Meeting at Railway Tce exit at 9.45 am ) Ride includes the Olympic Park precinct and Bicentennial Park. Lunch will be on [...]]]></description>
			<content:encoded><![CDATA[<h1>Sunday 15th August</h1>
<h2>Ride Leader: Phil Rylatt</h2>
<p>Meet: 9:00am</p>
<p>Dist: 55km</p>
<blockquote><p>Easy/Medium ride mostly on flat,off road bike paths  or quiet back streets. There is a shorter ride option starting at Guildford  Station ( 35km Meeting at Railway Tce exit at 9.45 am )<br />
Ride includes the Olympic Park precinct and  Bicentennial Park. Lunch will be on the Parramatta River at the Old Naval Armory  Wharf, Newington</p></blockquote>
<p><strong>Call Phil to Confirm: 02 87950564</strong></p>
]]></content:encoded>
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		<title>Canyonleigh Caper &#8211; Sunday 18th July</title>
		<link>http://www.bargo.info/barblog/canyonleogh-caper/</link>
		<comments>http://www.bargo.info/barblog/canyonleogh-caper/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 10:57:02 +0000</pubDate>
		<dc:creator>BargoSal</dc:creator>
				<category><![CDATA[Past Rides]]></category>
		<category><![CDATA[barbug]]></category>
		<category><![CDATA[bundanoon]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Southern Highlands]]></category>
		<category><![CDATA[wingecarribbee shire]]></category>

		<guid isPermaLink="false">http://www.bargo.info/barblog/?p=1100</guid>
		<description><![CDATA[Ride Leader &#8211; Phil Rylatt 65 km, Moderate Pace, Some Traffuc, Unsealed Roads, Significant Hill Meet 10am, Bundanoon Hotel, Erith St Bundanoon The weather was fine, but cold and smoke from household fires was fairly thick in the air. This unfortunately meant one of our group of 5 could not start the ride. Another of [...]]]></description>
			<content:encoded><![CDATA[<h1>Ride Leader &#8211; Phil Rylatt</h1>
<p>65 km, Moderate Pace, Some Traffuc, Unsealed Roads, Significant Hill</p>
<p>Meet 10am, Bundanoon Hotel, Erith St Bundanoon</p>
<blockquote><p>The weather was fine, but cold and smoke from household fires was fairly thick in the air. This unfortunately meant one of our group of 5 could not start the ride. Another of our stalwarts was tired (too much tour watching) and got cramp, so returned after a short while. That left 3 who struggled on through a fierce headwind to our lunch stop at Canyonleigh cafe. As usual this fabulous little cafe, in the middle of nowhere, provided excellent coffee and great food. After lunch the unsealed section of the ride proved to be excellent. The wind dropped, the sun shone and the views were stunning. The road was in great condition making it easy riding and lots of fun.</p>
<p style="text-align: center;">
<div id="attachment_1110" class="wp-caption aligncenter" style="width: 460px"><img class="size-full wp-image-1110 " title="canyonleigh1" src="http://www.bargo.info/barblog/wp-content/uploads/canyonleigh1.jpg" alt="View from Canyonleigh Rd" width="450" height="253" /><p class="wp-caption-text">View from Canyonleigh Rd</p></div>
<div id="attachment_1111" class="wp-caption aligncenter" style="width: 460px"><img class="size-full wp-image-1111 " title="canyonleigh1b" src="http://www.bargo.info/barblog/wp-content/uploads/canyonleigh1b.jpg" alt="" width="450" height="313" /><p class="wp-caption-text">Phil and Geoff on Canyonleigh Rd</p></div>
<div id="attachment_1112" class="wp-caption aligncenter" style="width: 460px"><img class="size-full wp-image-1112 " title="canyonleigh2" src="http://www.bargo.info/barblog/wp-content/uploads/canyonleigh2.jpg" alt="" width="450" height="253" /><p class="wp-caption-text">Old House on Inverary Rd</p></div>
<p>We returned to Bundanoon via Wingello and Penrose for another excellent coffee and awesome cake (so much for the diet!) at Ye Olde Bicycle Shoppe.<br />
This is a circuit ride that will definitely be on the agenda again!</p></blockquote>
<hr />
<blockquote><p>Circuit ride starting with a short but steep climb  on a rough section of road and then undulating through quiet and scenic back  roads to Canyonleigh.Stop at the general store for lunch. The ride then proceeds  along the unsealed Inverary Road ( approx 11kms ) to Paddy River, Wingello,  Penrose and return to Bundanoon.</p>
<p>Best suited to hybrid, touring or mountain  bikes</p></blockquote>
<p>Call to Confirm Phil: 87950564</p>
<div id="ifyoulikedthat"><h3>More Articles in this Category:</h3><p><a href="http://www.bargo.info/barblog/barbug/">Welcome to BARBUG</a></p><p><a href="http://www.bargo.info/barblog/spring-in-bowral/">Spring in Bowral 12th October</a></p><p><a href="http://www.bargo.info/barblog/2008-sydney-spring-cycle/">2008 Sydney Spring Cycle October 19</a></p><p><a href="http://www.bargo.info/barblog/2008-gong-ride-november-2/">2008 Gong Ride November 2</a></p><p><a href="http://www.bargo.info/barblog/barbug/contact-barbug/">Contact BARBUG</a></p><p><a href="http://www.bargo.info/barblog/another-dam-picnic/">Another Dam Picnic</a></p><p><a href="http://www.bargo.info/barblog/barbug/acknowlegements/">Acknowledgements</a></p><p><a href="http://www.bargo.info/barblog/barbug/website-design-and-maintenance/">Website Design and Maintenance</a></p><p><a href="http://www.bargo.info/barblog/barbug/barbugs-jerseys/">BARBUG Jerseys</a></p><p><a href="http://www.bargo.info/barblog/barbug/survey/">BARBUG Survey</a></p><p><a href="http://www.bargo.info/barblog/camden-highlights/">Sunday 16th August, Highlights of Camden</a></p><p><a href="http://www.bargo.info/barblog/canberra-gear-up-girl/">Canberra Gear Up Girl</a></p><p><a href="http://www.bargo.info/barblog/easter-breamar-ride/">Easter Braemar Ride</a></p><p><a href="http://www.bargo.info/barblog/mothers-day-ride/">Mothers Day Ride</a></p><p><a href="http://www.bargo.info/barblog/long-point/">17th May, Long Point - Review</a></p><p><a href="http://www.bargo.info/barblog/whale-watching/">Whale Watching, Sunday 28th June</a></p><p><a href="http://www.bargo.info/barblog/round-oakdale/">Sunday August 9 - Round Oakdale </a></p><p><a href="http://www.bargo.info/barblog/canyonleigh-cafe-ride/">Canyonleigh Cafe Ride - Enjoyed on Sunday 18th October</a></p><p><a href="http://www.bargo.info/barblog/burrawang-bash-sunday-15th-november/">Burrawang Bash - Sunday 15th November - Great Ride!</a></p><p><a href="http://www.bargo.info/barblog/discover-comerong-island/">Comerong Island Discovered - Sunday December 13</a></p><p><a href="http://www.bargo.info/barblog/barbugs-2nd-winery-wander/">BARBUG's 2nd Winery Wander - Sunday 11th October</a></p><p><a href="http://www.bargo.info/barblog/2009-sydney-spring-cycle/">2009 Sydney Spring Cycle</a></p><p><a href="http://www.bargo.info/barblog/brown-hill-loop/">Brownlow Hill Loop - Sunday 21st. February</a></p><p><a href="http://www.bargo.info/barblog/canyonleigh-caper-sunday-21st-march/">Canyonleigh Caper - Sunday 21st March</a></p><p><a href="http://www.bargo.info/barblog/love-your-bike-sunday-14th-february/">Love Your Bike - Sunday 14th February</a></p><p><a href="http://www.bargo.info/barblog/april-cycle-bundanoon/">Southern Highlands Ride - Long Point Lookout</a></p><p><a href="http://www.bargo.info/barblog/around-wollondilly/">Around the Wollondilly Sunday 9th May</a></p><p><a href="http://www.bargo.info/barblog/whale-watching-2/">Whale Watching with BARBUG</a></p><p><a href="http://www.bargo.info/barblog/discover-picton-botanic-gardens/">Discover Picton Botanic Gardens</a></p></div>]]></content:encoded>
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		<title>Whale Watching with BARBUG</title>
		<link>http://www.bargo.info/barblog/whale-watching-2/</link>
		<comments>http://www.bargo.info/barblog/whale-watching-2/#comments</comments>
		<pubDate>Mon, 10 May 2010 00:17:00 +0000</pubDate>
		<dc:creator>BargoSal</dc:creator>
				<category><![CDATA[Past Rides]]></category>
		<category><![CDATA[barbug]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Whale Watching]]></category>

		<guid isPermaLink="false">http://www.bargo.info/barblog/?p=1076</guid>
		<description><![CDATA[Sunday 27th June Ride Leader: Phil Rylatt Meet Wolli Creek Station for 10am start 46 km Easy/Medium/Leisurely pace Mainly Cycle Path &#8211; Some Traffic What a great day! Pleasant company, perfect winter riding weather. I really enjoyed the day. Thanks Phil! It was windy on the headland and the water was choppy which prevented us [...]]]></description>
			<content:encoded><![CDATA[<h2>
<div id="attachment_722" class="wp-caption alignright" style="width: 260px"><a href="http://www.bargo.info/barblog/wp-content/uploads/whale.gif"><img class="size-full wp-image-722" title="Whale Watching" src="http://www.bargo.info/barblog/wp-content/uploads/whale.gif" alt="" width="250" height="194" /></a><p class="wp-caption-text">Whale Watching Ride</p></div>
<p>Sunday 27th June</h2>
<h2>Ride Leader: Phil Rylatt</h2>
<h3>Meet Wolli Creek Station for 10am start</h3>
<p>46 km</p>
<p>Easy/Medium/Leisurely pace</p>
<p>Mainly Cycle Path &#8211; Some Traffic</p>
<blockquote><p>What a great day! Pleasant company, perfect winter riding weather. I really enjoyed the day.</p>
<p>Thanks Phil!<br />
It was windy on the headland and the water was choppy which prevented us seeing many whales, but the ride was still very worthwhile and enjoyable.</p>
<p>It was good to see the LIVBUG folk at Wolli Creek.</p>
<h1>Watch This Site!</h1>
<p>The whales will be heading back in November. With calves in tow, they travel more slowly and breach more often, so Phil plans to put the ride on again, when hopefully, we will see a few more.</p></blockquote>
<hr />
<blockquote><p>Scenic ride mostly on Bay to Bay cycle path, includes some short hills and Captain Cook bridge.<br />
Cafe stop at Dolls Point then on to Kurnell.<br />
Bring snacks, lunch, binoculars and windproof jacket (can be windy).<br />
Ride finishes at Cronulla Station. We’ll return to Wolli Creek by train.</p></blockquote>
<p>Ride finishes at Cronulla Station. We&#8217;ll return to Wolli Creek by train.</p>
<p>Call or email to confirm:</p>
<p><a href="mailto:philip.rylatt@bigpond.com">Phil</a>: 8795 0546</p>
<p><a href="mailto:sally@bargo.info">Sally</a>: 46841444</p>
<div id="ifyoulikedthat"><h3>More Articles in this Category:</h3><p><a href="http://www.bargo.info/barblog/barbug/">Welcome to BARBUG</a></p><p><a href="http://www.bargo.info/barblog/spring-in-bowral/">Spring in Bowral 12th October</a></p><p><a href="http://www.bargo.info/barblog/2008-sydney-spring-cycle/">2008 Sydney Spring Cycle October 19</a></p><p><a href="http://www.bargo.info/barblog/2008-gong-ride-november-2/">2008 Gong Ride November 2</a></p><p><a href="http://www.bargo.info/barblog/barbug/contact-barbug/">Contact BARBUG</a></p><p><a href="http://www.bargo.info/barblog/another-dam-picnic/">Another Dam Picnic</a></p><p><a href="http://www.bargo.info/barblog/barbug/acknowlegements/">Acknowledgements</a></p><p><a href="http://www.bargo.info/barblog/barbug/website-design-and-maintenance/">Website Design and Maintenance</a></p><p><a href="http://www.bargo.info/barblog/barbug/barbugs-jerseys/">BARBUG Jerseys</a></p><p><a href="http://www.bargo.info/barblog/barbug/survey/">BARBUG Survey</a></p><p><a href="http://www.bargo.info/barblog/camden-highlights/">Sunday 16th August, Highlights of Camden</a></p><p><a href="http://www.bargo.info/barblog/canberra-gear-up-girl/">Canberra Gear Up Girl</a></p><p><a href="http://www.bargo.info/barblog/easter-breamar-ride/">Easter Braemar Ride</a></p><p><a href="http://www.bargo.info/barblog/mothers-day-ride/">Mothers Day Ride</a></p><p><a href="http://www.bargo.info/barblog/long-point/">17th May, Long Point - Review</a></p><p><a href="http://www.bargo.info/barblog/whale-watching/">Whale Watching, Sunday 28th June</a></p><p><a href="http://www.bargo.info/barblog/round-oakdale/">Sunday August 9 - Round Oakdale </a></p><p><a href="http://www.bargo.info/barblog/canyonleigh-cafe-ride/">Canyonleigh Cafe Ride - Enjoyed on Sunday 18th October</a></p><p><a href="http://www.bargo.info/barblog/burrawang-bash-sunday-15th-november/">Burrawang Bash - Sunday 15th November - Great Ride!</a></p><p><a href="http://www.bargo.info/barblog/discover-comerong-island/">Comerong Island Discovered - Sunday December 13</a></p><p><a href="http://www.bargo.info/barblog/barbugs-2nd-winery-wander/">BARBUG's 2nd Winery Wander - Sunday 11th October</a></p><p><a href="http://www.bargo.info/barblog/2009-sydney-spring-cycle/">2009 Sydney Spring Cycle</a></p><p><a href="http://www.bargo.info/barblog/brown-hill-loop/">Brownlow Hill Loop - Sunday 21st. February</a></p><p><a href="http://www.bargo.info/barblog/canyonleigh-caper-sunday-21st-march/">Canyonleigh Caper - Sunday 21st March</a></p><p><a href="http://www.bargo.info/barblog/love-your-bike-sunday-14th-february/">Love Your Bike - Sunday 14th February</a></p><p><a href="http://www.bargo.info/barblog/april-cycle-bundanoon/">Southern Highlands Ride - Long Point Lookout</a></p><p><a href="http://www.bargo.info/barblog/around-wollondilly/">Around the Wollondilly Sunday 9th May</a></p><p><a href="http://www.bargo.info/barblog/discover-picton-botanic-gardens/">Discover Picton Botanic Gardens</a></p><p><a href="http://www.bargo.info/barblog/canyonleogh-caper/">Canyonleigh Caper - Sunday 18th July</a></p></div>]]></content:encoded>
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		<title>Discover Picton Botanic Gardens</title>
		<link>http://www.bargo.info/barblog/discover-picton-botanic-gardens/</link>
		<comments>http://www.bargo.info/barblog/discover-picton-botanic-gardens/#comments</comments>
		<pubDate>Mon, 10 May 2010 01:49:28 +0000</pubDate>
		<dc:creator>BargoSal</dc:creator>
				<category><![CDATA[Past Rides]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[helmet]]></category>
		<category><![CDATA[Picton]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://www.bargo.info/barblog/?p=1085</guid>
		<description><![CDATA[A very interesting day, with a small but enthusiastic turnout. Saturday 15th May Meet at 10.30am, Picton Bowling Club, Cnr Cliffe &#38; Argyle Streets, Picton for an introductory briefing and proceed to the Picton Botanical Gardens. Come for a fun, easy and relaxing bicycle ride at the Picton Botanical Gardens on Saturday 15 May 2010. [...]]]></description>
			<content:encoded><![CDATA[<div>
<div>
<p style="text-align: left;">
<p>A very interesting day, with a small but enthusiastic turnout.</p>
<div id="attachment_1086" class="wp-caption aligncenter" style="width: 190px"><a href="http://www.bargo.info/barblog/wp-content/uploads/SWAHBrochure2.jpg"><img class="size-full wp-image-1086 " title="Discover Picton by Bike" src="http://www.bargo.info/barblog/wp-content/uploads/SWAHBrochure2.jpg" alt="Discover Picton by Bike" width="180" height="175" /></a><p class="wp-caption-text">Cycle Picton Botanic Gardens Bike Track</p></div>
<p><strong>Saturday 15th May</strong></p>
<p><strong>Meet at 10.30am</strong>, Picton Bowling Club, Cnr  Cliffe &amp; Argyle  Streets, Picton for an introductory briefing and  proceed to the Picton  Botanical Gardens.</p>
<blockquote><p>Come for a fun, easy and relaxing  bicycle ride at the Picton Botanical Gardens on Saturday 15 May 2010.  Enjoy the beautiful rural surroundings while cycling along the 6.2km  cycleway circuit.</p>
<p>Cyclists of all ages welcome. Children under 16 must be accompanied by a  cycling adult. This event is conducted by qualified ride leaders.<strong><br />
Free bike hire available on site (conditions apply). </strong></p></blockquote>
<p><strong>Schedule:</strong></p>
<ul>
<li>10.30am &#8211; Helmet fitting and basic bicycle maintenance demonstration</li>
<li>10.45am &#8211; road safety talk</li>
<li>11am &#8211; Enjoy a healthy morning tea</li>
<li>11.30am &#8211; Practical cycling course</li>
<li>12 noon &#8211; Group ride at Picton Botanic Gardens</li>
</ul>
<p>Contact  Sufia on <strong>4633 4121 </strong>by <strong>Thursday 13 May </strong>to  book your free bike.</p>
<p>Sydney South West Area Health Service</p>
<p>More Info:<a href="http://cyclingconnectingcommunities.wordpress.com/" target="_blank"> http://cyclingconnectingcommunities.net</a></p>
</div>
</div>
<div id="ifyoulikedthat"><h3>More Articles in this Category:</h3><p><a href="http://www.bargo.info/barblog/barbug/">Welcome to BARBUG</a></p><p><a href="http://www.bargo.info/barblog/spring-in-bowral/">Spring in Bowral 12th October</a></p><p><a href="http://www.bargo.info/barblog/2008-sydney-spring-cycle/">2008 Sydney Spring Cycle October 19</a></p><p><a href="http://www.bargo.info/barblog/2008-gong-ride-november-2/">2008 Gong Ride November 2</a></p><p><a href="http://www.bargo.info/barblog/barbug/contact-barbug/">Contact BARBUG</a></p><p><a href="http://www.bargo.info/barblog/another-dam-picnic/">Another Dam Picnic</a></p><p><a href="http://www.bargo.info/barblog/barbug/acknowlegements/">Acknowledgements</a></p><p><a href="http://www.bargo.info/barblog/barbug/website-design-and-maintenance/">Website Design and Maintenance</a></p><p><a href="http://www.bargo.info/barblog/barbug/barbugs-jerseys/">BARBUG Jerseys</a></p><p><a href="http://www.bargo.info/barblog/barbug/survey/">BARBUG Survey</a></p><p><a href="http://www.bargo.info/barblog/camden-highlights/">Sunday 16th August, Highlights of Camden</a></p><p><a href="http://www.bargo.info/barblog/canberra-gear-up-girl/">Canberra Gear Up Girl</a></p><p><a href="http://www.bargo.info/barblog/easter-breamar-ride/">Easter Braemar Ride</a></p><p><a href="http://www.bargo.info/barblog/mothers-day-ride/">Mothers Day Ride</a></p><p><a href="http://www.bargo.info/barblog/long-point/">17th May, Long Point - Review</a></p><p><a href="http://www.bargo.info/barblog/whale-watching/">Whale Watching, Sunday 28th June</a></p><p><a href="http://www.bargo.info/barblog/round-oakdale/">Sunday August 9 - Round Oakdale </a></p><p><a href="http://www.bargo.info/barblog/canyonleigh-cafe-ride/">Canyonleigh Cafe Ride - Enjoyed on Sunday 18th October</a></p><p><a href="http://www.bargo.info/barblog/burrawang-bash-sunday-15th-november/">Burrawang Bash - Sunday 15th November - Great Ride!</a></p><p><a href="http://www.bargo.info/barblog/discover-comerong-island/">Comerong Island Discovered - Sunday December 13</a></p><p><a href="http://www.bargo.info/barblog/barbugs-2nd-winery-wander/">BARBUG's 2nd Winery Wander - Sunday 11th October</a></p><p><a href="http://www.bargo.info/barblog/2009-sydney-spring-cycle/">2009 Sydney Spring Cycle</a></p><p><a href="http://www.bargo.info/barblog/brown-hill-loop/">Brownlow Hill Loop - Sunday 21st. February</a></p><p><a href="http://www.bargo.info/barblog/canyonleigh-caper-sunday-21st-march/">Canyonleigh Caper - Sunday 21st March</a></p><p><a href="http://www.bargo.info/barblog/love-your-bike-sunday-14th-february/">Love Your Bike - Sunday 14th February</a></p><p><a href="http://www.bargo.info/barblog/april-cycle-bundanoon/">Southern Highlands Ride - Long Point Lookout</a></p><p><a href="http://www.bargo.info/barblog/around-wollondilly/">Around the Wollondilly Sunday 9th May</a></p><p><a href="http://www.bargo.info/barblog/whale-watching-2/">Whale Watching with BARBUG</a></p><p><a href="http://www.bargo.info/barblog/canyonleogh-caper/">Canyonleigh Caper - Sunday 18th July</a></p></div>]]></content:encoded>
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		<title>Pushy power, funky vibes, and the odd fair-trade chocolate bar: Otesha on a mission to inspire our young people</title>
		<link>http://www.bargo.info/barblog/pushy-power-funky-vibes-and-the-odd-fair-trade-chocolate-bar-otesha-on-a-mission-to-inspire-our-young-people/</link>
		<comments>http://www.bargo.info/barblog/pushy-power-funky-vibes-and-the-odd-fair-trade-chocolate-bar-otesha-on-a-mission-to-inspire-our-young-people/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 07:34:07 +0000</pubDate>
		<dc:creator>BargoSal</dc:creator>
				<category><![CDATA[Cycle Advocacy]]></category>
		<category><![CDATA[Cycle Tourism]]></category>
		<category><![CDATA[Bargo]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Otesha Project]]></category>
		<category><![CDATA[wollondilly]]></category>

		<guid isPermaLink="false">http://www.bargo.info/barblog/?p=983</guid>
		<description><![CDATA[Media Release A crew of nine inspirational young adults will be cycling through Bargo on 3rd of April 2010 with a mission to inspire youth to think about sustainable consumption in their everyday lives. On arrival in Bargo the bike riders will have covered 1200kms of their 1300km journey. The Otesha Project (Australia): Cycling for [...]]]></description>
			<content:encoded><![CDATA[<h1>Media Release</h1>
<p>A crew of nine inspirational young adults will be cycling through Bargo on 3<sup>rd</sup> of April 2010 with a mission to inspire youth to think about sustainable consumption in their everyday lives. On arrival in Bargo the bike riders will have covered 1200kms of their 1300km journey.</p>
<p>The Otesha Project (Australia): Cycling for Sustainability launches their <em>East Coast Tour</em> at the Sustainable Living Festival in Federation Square, Melbourne on the 19<sup>th</sup> of February. The tour will take them to regional schools along the South East Coast of Victoria and up through the Sapphire Coast to Sydney.</p>
<p>Since 2000, The Otesha Project (Aus.) has pedaled across Australia educating youth and raising awareness about environmental sustainability and social justice issues. <em>Otesha</em> is the Swahili word for &#8216;reason to dream&#8217; and is the underlining philosophy of the organisation. The Otesha crew combines theatre performance with interactive workshops to empower high school students to consider their life choices to ensure a positive and sustainable future.</p>
<p>Current consumption behaviours in Australia have far reaching consequences that are both unsustainable and inequitable. The negative impacts of these practices usually affect the most disempowered people in society, including young people who now face an uncertain future. For Rachael – tour coordinator – the experience of the bicycle tours is fulfilling on many different levels:</p>
<p>“I’m thrilled to be on tour bringing this important project to regional schools. These tours are the perfect way to inspire youth to be the change of the future. Also it’s just a great and fun experience shared by everyone involved.” she says.</p>
<p>The tour participants from all over Australia have spent the past six months working hard collectively to plan the tour and create the three interactive workshops focusing on some of the major sustainability issues concerning youth: Consumer Choices, Culture Jamming and Food. As well as the workshops the tour will also present their hilarious ‘Morning of Choices’ theatre performance, which encourages the audience to consider their own choices made during an average morning.</p>
<p>The Otesha Project (Australia) is seeking support from your community; any donations of food would be welcomed, and we’d love to engage with other sustainable community initiatives, so please contact Kate Tucker at <a href="mailto:info@otesha.org.au">info@otesha.org.au</a>.</p>
<p>Notes to Editors:</p>
<p>• The Otesha Project (Australia): Cycling for Sustainably – reason to dream</p>
<p>• Currently seeking support as our 9 cycle team members come through your town:</p>
<p>East Coast Tour (19 February – 9 April).</p>
<p>• Contact:</p>
<p>• Email: info@otesha.org.au</p>
<p>• URL: www.otesha.org.au</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bargo.info/barblog/pushy-power-funky-vibes-and-the-odd-fair-trade-chocolate-bar-otesha-on-a-mission-to-inspire-our-young-people/feed/</wfw:commentRss>
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		<title>Canyonleigh Caper &#8211; Sunday 21st March</title>
		<link>http://www.bargo.info/barblog/canyonleigh-caper-sunday-21st-march/</link>
		<comments>http://www.bargo.info/barblog/canyonleigh-caper-sunday-21st-march/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 06:06:06 +0000</pubDate>
		<dc:creator>BargoSal</dc:creator>
				<category><![CDATA[Past Rides]]></category>
		<category><![CDATA[barbug]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Southern Highlands]]></category>
		<category><![CDATA[wingecarribbee shire]]></category>

		<guid isPermaLink="false">http://www.bargo.info/barblog/?p=964</guid>
		<description><![CDATA[Ride Leader &#8211; Phil Rylatt Great Ride, cool weather &#38; perfect conditions. Canyonleigh Store again provided terrific food and wonderful coffee. (Not to mention a cool beer for some). I enjoyed a very good iced coffee, strong &#38; cold with no cream &#8211; very refreshing. The ride passes some beautiful properties in Bundanoon + has [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ride Leader &#8211; Phil Rylatt</strong></p>
<blockquote><p>Great Ride, cool weather &amp; perfect conditions. Canyonleigh Store again provided terrific food and wonderful coffee. (Not to mention a cool beer for some). I enjoyed a very good iced coffee, strong &amp; cold with no cream &#8211; very refreshing.</p>
<p>The ride passes some beautiful properties in Bundanoon + has wonderful scenery with extensive views across the Southern Highlands. We will definately put this one on again!<strong><br />
</strong></p></blockquote>
<p>65km, Moderate Pace, some traffic on road (some are good quality unsealed), moderate hills</p>
<p>Meet 9am Bundanoon Hotel, Erith St Bundanoon</p>
<blockquote><p>This medium ride begins with a moderate climb  and a short section of rough road with a shallow causeway ( OK for road bikes ),  then undulating through quiet and scenic rural roads. Stop for lunch at the  Canyonleigh General Store.Return to Bundanoon via Exeter</p></blockquote>
<p>Call to confirm &#8211; Phil:  8795 0564 or <a href="mailto:philip.rylatt@bigpond.com">email</a></p>
<div id="ifyoulikedthat"><h3>More Articles in this Category:</h3><p><a href="http://www.bargo.info/barblog/barbug/">Welcome to BARBUG</a></p><p><a href="http://www.bargo.info/barblog/spring-in-bowral/">Spring in Bowral 12th October</a></p><p><a href="http://www.bargo.info/barblog/2008-sydney-spring-cycle/">2008 Sydney Spring Cycle October 19</a></p><p><a href="http://www.bargo.info/barblog/2008-gong-ride-november-2/">2008 Gong Ride November 2</a></p><p><a href="http://www.bargo.info/barblog/barbug/contact-barbug/">Contact BARBUG</a></p><p><a href="http://www.bargo.info/barblog/another-dam-picnic/">Another Dam Picnic</a></p><p><a href="http://www.bargo.info/barblog/barbug/acknowlegements/">Acknowledgements</a></p><p><a href="http://www.bargo.info/barblog/barbug/website-design-and-maintenance/">Website Design and Maintenance</a></p><p><a href="http://www.bargo.info/barblog/barbug/barbugs-jerseys/">BARBUG Jerseys</a></p><p><a href="http://www.bargo.info/barblog/barbug/survey/">BARBUG Survey</a></p><p><a href="http://www.bargo.info/barblog/camden-highlights/">Sunday 16th August, Highlights of Camden</a></p><p><a href="http://www.bargo.info/barblog/canberra-gear-up-girl/">Canberra Gear Up Girl</a></p><p><a href="http://www.bargo.info/barblog/easter-breamar-ride/">Easter Braemar Ride</a></p><p><a href="http://www.bargo.info/barblog/mothers-day-ride/">Mothers Day Ride</a></p><p><a href="http://www.bargo.info/barblog/long-point/">17th May, Long Point - Review</a></p><p><a href="http://www.bargo.info/barblog/whale-watching/">Whale Watching, Sunday 28th June</a></p><p><a href="http://www.bargo.info/barblog/round-oakdale/">Sunday August 9 - Round Oakdale </a></p><p><a href="http://www.bargo.info/barblog/canyonleigh-cafe-ride/">Canyonleigh Cafe Ride - Enjoyed on Sunday 18th October</a></p><p><a href="http://www.bargo.info/barblog/burrawang-bash-sunday-15th-november/">Burrawang Bash - Sunday 15th November - Great Ride!</a></p><p><a href="http://www.bargo.info/barblog/discover-comerong-island/">Comerong Island Discovered - Sunday December 13</a></p><p><a href="http://www.bargo.info/barblog/barbugs-2nd-winery-wander/">BARBUG's 2nd Winery Wander - Sunday 11th October</a></p><p><a href="http://www.bargo.info/barblog/2009-sydney-spring-cycle/">2009 Sydney Spring Cycle</a></p><p><a href="http://www.bargo.info/barblog/brown-hill-loop/">Brownlow Hill Loop - Sunday 21st. February</a></p><p><a href="http://www.bargo.info/barblog/love-your-bike-sunday-14th-february/">Love Your Bike - Sunday 14th February</a></p><p><a href="http://www.bargo.info/barblog/april-cycle-bundanoon/">Southern Highlands Ride - Long Point Lookout</a></p><p><a href="http://www.bargo.info/barblog/around-wollondilly/">Around the Wollondilly Sunday 9th May</a></p><p><a href="http://www.bargo.info/barblog/whale-watching-2/">Whale Watching with BARBUG</a></p><p><a href="http://www.bargo.info/barblog/discover-picton-botanic-gardens/">Discover Picton Botanic Gardens</a></p><p><a href="http://www.bargo.info/barblog/canyonleogh-caper/">Canyonleigh Caper - Sunday 18th July</a></p></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Trax Adventure Gear</title>
		<link>http://www.bargo.info/barblog/trax-adventure-gear/</link>
		<comments>http://www.bargo.info/barblog/trax-adventure-gear/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 12:17:51 +0000</pubDate>
		<dc:creator>BargoSal</dc:creator>
				<category><![CDATA[New Bike Products]]></category>
		<category><![CDATA[Adventure racing]]></category>
		<category><![CDATA[bicycle box trailer]]></category>
		<category><![CDATA[bike camping trailer]]></category>
		<category><![CDATA[bike trailer]]></category>
		<category><![CDATA[box trailer]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://www.bargo.info/barblog/?p=976</guid>
		<description><![CDATA[Trax Adventure Trailer A Versatile Box Trailer to Tow Your Bikes, Camping and Adventure Race Gear. An exciting new product has come on to the market for cyclists, and in particular, adventure racing enthusiasts. It is a box trailer with a specialised top which can take up to 7 bikes, leaving the trailer free to [...]]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #000000;">Trax Adventure Trailer</span></h2>
<h1>A Versatile Box Trailer to Tow Your Bikes, Camping and Adventure Race Gear.</h1>
<p>An exciting new product has come on to the market for cyclists, and in particular, adventure racing enthusiasts.</p>
<p>It is a box trailer with a specialised top which can take up to 7 bikes, leaving the trailer free to take your camping or racing gear.</p>
<p>No more struggling with bikes on car roofs and gear squished in the boot.</p>
<p>No need to take more than one car to an event or on a camping trip.</p>
<p>With this trailer you can pack up the whole family&#8217;s gear, their bikes, the tent and cooking gear and have plenty of room for the kids and their friends in the car!</p>
<div id="attachment_978" class="wp-caption aligncenter" style="width: 460px"><a href="http://www.bargo.info/barblog/wp-content/uploads/trailer10_450.jpg"><img class="size-full wp-image-978" title="trailer10_450" src="http://www.bargo.info/barblog/wp-content/uploads/trailer10_450.jpg" alt="Trax Adventure Trailer" width="450" height="452" /></a><p class="wp-caption-text">Trax Adventure Trailer</p></div>
<p>For more info go to <a title="Trax Adventure Gear" href="http://www.traxgear.com.au" target="_blank">www.traxgear.com.au</a></p>
<div id="ifyoulikedthat"><h3>More Articles in this Category:</h3><p><a href="http://www.bargo.info/barblog/indicator-light/">New! - Rear Indicator Lights -</a></p><p><a href="http://www.bargo.info/barblog/aussie-butt-cream/">Aussie Butt Cream for Comfort Down Under</a></p><p><a href="http://www.bargo.info/barblog/dutch-commuter-bikes/">Australian Cyclists Learning to Go Dutch</a></p><p><a href="http://www.bargo.info/barblog/gazelle-bikes-to-win/">Gazelle Bicycles Australia Supports Children in Cambodia</a></p></div>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Pushy power, funky vibes, and the odd fair-trade chocolate bar: Otesha on a mission to inspire our young people</title>
		<link>http://www.bargo.info/barblog/otesha/</link>
		<comments>http://www.bargo.info/barblog/otesha/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 07:39:04 +0000</pubDate>
		<dc:creator>BargoSal</dc:creator>
				<category><![CDATA[Cycle Advocacy]]></category>
		<category><![CDATA[Cycle Tourism]]></category>
		<category><![CDATA[Bargo]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Otesha Project]]></category>
		<category><![CDATA[wollondilly]]></category>

		<guid isPermaLink="false">http://www.bargo.info/barblog/?p=985</guid>
		<description><![CDATA[Media Release A crew of nine inspirational young adults will be cycling through Bargo on 3rd of April 2010 with a mission to inspire youth to think about sustainable consumption in their everyday lives. On arrival in Bargo the bike riders will have covered 1200kms of their 1300km journey. The Otesha Project (Australia): Cycling for [...]]]></description>
			<content:encoded><![CDATA[<h1>Media Release</h1>
<p>A crew of nine inspirational young adults will be cycling through Bargo on 3<sup>rd</sup> of April 2010 with a mission to inspire youth to think about sustainable consumption in their everyday lives. On arrival in Bargo the bike riders will have covered 1200kms of their 1300km journey.</p>
<p>The Otesha Project (Australia): Cycling for Sustainability launches their <em>East Coast Tour</em> at the Sustainable Living Festival in Federation Square, Melbourne on the 19<sup>th</sup> of February. The tour will take them to regional schools along the South East Coast of Victoria and up through the Sapphire Coast to Sydney.</p>
<p>Since 2000, The Otesha Project (Aus.) has pedaled across Australia educating youth and raising awareness about environmental sustainability and social justice issues. <em>Otesha</em> is the Swahili word for &#8216;reason to dream&#8217; and is the underlining philosophy of the organisation. The Otesha crew combines theatre performance with interactive workshops to empower high school students to consider their life choices to ensure a positive and sustainable future.</p>
<p>Current consumption behaviours in Australia have far reaching consequences that are both unsustainable and inequitable. The negative impacts of these practices usually affect the most disempowered people in society, including young people who now face an uncertain future. For Rachael – tour coordinator – the experience of the bicycle tours is fulfilling on many different levels:</p>
<p>“I’m thrilled to be on tour bringing this important project to regional schools. These tours are the perfect way to inspire youth to be the change of the future. Also it’s just a great and fun experience shared by everyone involved.” she says.</p>
<p>The tour participants from all over Australia have spent the past six months working hard collectively to plan the tour and create the three interactive workshops focusing on some of the major sustainability issues concerning youth: Consumer Choices, Culture Jamming and Food. As well as the workshops the tour will also present their hilarious ‘Morning of Choices’ theatre performance, which encourages the audience to consider their own choices made during an average morning.</p>
<p>The Otesha Project (Australia) is seeking support from your community; any donations of food would be welcomed, and we’d love to engage with other sustainable community initiatives, so please contact Kate Tucker at <a href="mailto:info@otesha.org.au">info@otesha.org.au</a>.</p>
<p>Notes to Editors:</p>
<p>• The Otesha Project (Australia): Cycling for Sustainably – reason to dream</p>
<p>• Currently seeking support as our 9 cycle team members come through your town:</p>
<p>East Coast Tour (19 February – 9 April).</p>
<p>• Contact:</p>
<p>• Email: <a href="mailtoinfo@otesha.org.au">info@otesha.org.au</a></p>
<p>• URL: <a href="www.otesha.org.au" target="_blank">www.otesha.org.au</a></p>
<blockquote><p><strong>If anyone can help these girls with donations of either money or food they would be extremely grateful!</strong></p></blockquote>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Brownlow Hill Loop &#8211; Sunday 21st. February</title>
		<link>http://www.bargo.info/barblog/brown-hill-loop/</link>
		<comments>http://www.bargo.info/barblog/brown-hill-loop/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 05:57:58 +0000</pubDate>
		<dc:creator>BargoSal</dc:creator>
				<category><![CDATA[Past Rides]]></category>
		<category><![CDATA[barbug]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[wollondilly]]></category>

		<guid isPermaLink="false">http://www.bargo.info/barblog/?p=954</guid>
		<description><![CDATA[Highlights of Camden As usual this is a gorgeous ride with wonderful scenery. Matt rode his electric assist bike (see blog) which gives him the ability to keep up,  read &#8211; thrash us, on the hills. I always have trouble keeping to my diet when we visit the cake shop at Cobbity! Ride Leader &#8211; [...]]]></description>
			<content:encoded><![CDATA[<h1>Highlights of Camden</h1>
<blockquote><p>As usual this is a gorgeous ride with wonderful scenery. Matt rode his electric assist bike (see blog) which gives him the ability to keep up,  read &#8211; thrash us, on the hills. I always have trouble keeping to my diet when we visit the cake shop at Cobbity!</p></blockquote>
<p><strong>Ride Leader &#8211; Phil Rylatt</strong></p>
<p>38km, relaxed pace, some traffic, moderate hills, some cyclepaths, some unsealed roads.</p>
<p>Meet 845am at<strong> Rotary Cowpasture Reserve Carpark</strong>, Camden Valley Way, Camden (see map) for a 9.am start</p>
<blockquote><p>A medium circuit ride with a few hills, undulating, mostly quiet country roads with great views of the district. Stop at Cobbitty for coffee and cakes. Highlight is the Brownhill Loop Road (hard packed unsealed section suitable for road bikes)</p>
<p style="text-align: center;">
<div id="attachment_956" class="wp-caption aligncenter" style="width: 410px"><a href="http://www.bargo.info/barblog/wp-content/uploads/MtHunter400.jpg"><img class="size-full wp-image-956" title="MtHunter400" src="http://www.bargo.info/barblog/wp-content/uploads/MtHunter400.jpg" alt="" width="400" height="173" /></a><p class="wp-caption-text">View from May Farm Rd to Mt. Hunter</p></div></blockquote>
<p><strong>Call to confirm,</strong> Phil: Ph: 8795 0546 or <a href="mailto:philip.rylatt@bigpond.com">email</a><br />
<small>View <a style="color: #0000ff; text-align: left;" href="http://maps.google.com.au/maps/ms?hl=en&amp;ie=UTF8&amp;t=h&amp;source=embed&amp;msa=0&amp;msid=105753100945074628463.000467673bfbab27a3c4c&amp;ll=-34.055184,150.703411&amp;spn=0.012444,0.018239&amp;z=15">Highlights of Camden Ride</a> in a larger map</small></p>
<div id="ifyoulikedthat"><h3>More Articles in this Category:</h3><p><a href="http://www.bargo.info/barblog/barbug/">Welcome to BARBUG</a></p><p><a href="http://www.bargo.info/barblog/spring-in-bowral/">Spring in Bowral 12th October</a></p><p><a href="http://www.bargo.info/barblog/2008-sydney-spring-cycle/">2008 Sydney Spring Cycle October 19</a></p><p><a href="http://www.bargo.info/barblog/2008-gong-ride-november-2/">2008 Gong Ride November 2</a></p><p><a href="http://www.bargo.info/barblog/barbug/contact-barbug/">Contact BARBUG</a></p><p><a href="http://www.bargo.info/barblog/another-dam-picnic/">Another Dam Picnic</a></p><p><a href="http://www.bargo.info/barblog/barbug/acknowlegements/">Acknowledgements</a></p><p><a href="http://www.bargo.info/barblog/barbug/website-design-and-maintenance/">Website Design and Maintenance</a></p><p><a href="http://www.bargo.info/barblog/barbug/barbugs-jerseys/">BARBUG Jerseys</a></p><p><a href="http://www.bargo.info/barblog/barbug/survey/">BARBUG Survey</a></p><p><a href="http://www.bargo.info/barblog/camden-highlights/">Sunday 16th August, Highlights of Camden</a></p><p><a href="http://www.bargo.info/barblog/canberra-gear-up-girl/">Canberra Gear Up Girl</a></p><p><a href="http://www.bargo.info/barblog/easter-breamar-ride/">Easter Braemar Ride</a></p><p><a href="http://www.bargo.info/barblog/mothers-day-ride/">Mothers Day Ride</a></p><p><a href="http://www.bargo.info/barblog/long-point/">17th May, Long Point - Review</a></p><p><a href="http://www.bargo.info/barblog/whale-watching/">Whale Watching, Sunday 28th June</a></p><p><a href="http://www.bargo.info/barblog/round-oakdale/">Sunday August 9 - Round Oakdale </a></p><p><a href="http://www.bargo.info/barblog/canyonleigh-cafe-ride/">Canyonleigh Cafe Ride - Enjoyed on Sunday 18th October</a></p><p><a href="http://www.bargo.info/barblog/burrawang-bash-sunday-15th-november/">Burrawang Bash - Sunday 15th November - Great Ride!</a></p><p><a href="http://www.bargo.info/barblog/discover-comerong-island/">Comerong Island Discovered - Sunday December 13</a></p><p><a href="http://www.bargo.info/barblog/barbugs-2nd-winery-wander/">BARBUG's 2nd Winery Wander - Sunday 11th October</a></p><p><a href="http://www.bargo.info/barblog/2009-sydney-spring-cycle/">2009 Sydney Spring Cycle</a></p><p><a href="http://www.bargo.info/barblog/canyonleigh-caper-sunday-21st-march/">Canyonleigh Caper - Sunday 21st March</a></p><p><a href="http://www.bargo.info/barblog/love-your-bike-sunday-14th-february/">Love Your Bike - Sunday 14th February</a></p><p><a href="http://www.bargo.info/barblog/april-cycle-bundanoon/">Southern Highlands Ride - Long Point Lookout</a></p><p><a href="http://www.bargo.info/barblog/around-wollondilly/">Around the Wollondilly Sunday 9th May</a></p><p><a href="http://www.bargo.info/barblog/whale-watching-2/">Whale Watching with BARBUG</a></p><p><a href="http://www.bargo.info/barblog/discover-picton-botanic-gardens/">Discover Picton Botanic Gardens</a></p><p><a href="http://www.bargo.info/barblog/canyonleogh-caper/">Canyonleigh Caper - Sunday 18th July</a></p></div>]]></content:encoded>
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		<title>Love Your Bike &#8211; Sunday 14th February</title>
		<link>http://www.bargo.info/barblog/love-your-bike-sunday-14th-february/</link>
		<comments>http://www.bargo.info/barblog/love-your-bike-sunday-14th-february/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 06:28:45 +0000</pubDate>
		<dc:creator>BargoSal</dc:creator>
				<category><![CDATA[Past Rides]]></category>
		<category><![CDATA[barbug]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Nepean Dam]]></category>
		<category><![CDATA[wollondilly]]></category>

		<guid isPermaLink="false">http://www.bargo.info/barblog/?p=969</guid>
		<description><![CDATA[Bike Maintenance &#38; Picnic Cancelled due to rain &#8211; We will reschedule this one soon We open the BARBUG year with a Picnic to Nepean Dam. Meet at Rest A While Reserve Bargo (near station) at 9.30am Some traffic, quiet roads. An easy ride out to the Nepean Dam. Here we will sizzle a sausage [...]]]></description>
			<content:encoded><![CDATA[<h1>Bike Maintenance &amp; Picnic</h1>
<blockquote><p><strong>Cancelled due to rain &#8211; We will reschedule this one soon</strong></p></blockquote>
<p>We open the BARBUG year with a Picnic to Nepean Dam.</p>
<p>Meet at Rest A While Reserve Bargo (near station) at 9.30am</p>
<p>Some traffic, quiet roads.</p>
<blockquote><p>An easy ride out to the Nepean Dam. Here we will sizzle a sausage while Jim and Phil teach us how to:</p>
<ul>
<li>correctly set up your bike</li>
<li>change a tyre</li>
<li>clean your bike and oil the chain</li>
</ul>
<p>When our bikes are pristine and happy, we will do a short ride to the entrance of Avon Dam before heading home.<br />
Make sure you bring along a tyre changing kit that includes tyre-levers.</p>
<p>For the more experienced riders a challenging ride to the Avon Dam can also be included.</p></blockquote>
<p>Call to confirm Sally: 46841444 or <a href="http://www.bargo.info/barblog/contact.php"> email</a>.</p>
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